Meal Preparation

Meal Preparation

Are you an amazing experienced chef?

Would you like to buy your favourite fresh vegetables and grocery?

Are you on a special diet like free salt, sugar or gluten?

Mom & Dad team provides a service with nutrition consultation and experienced cooking lady in your place. Imagine a beautiful morning with the odor of fresh coffee and warm bread spreads in the air, cuts of colorful fruit plates and glasses of milk and fresh orange juice herald the start of another good day followed by cook freshly and tasty meals for your loved one.

Having a proper nutrition plan and a well-balanced diet are the factors that play an important role in everyone’s life especially in seniors.Based on statistics of Canada that shows 34% of the population are over the age of 65 years old are in highly health risk as they have inadequate diet.

The importance of meals preparation brought our attention to create a unique program that covers Breakfast to dinner based on your needs and option of choosing your favourite cultural meals.